Q=me A=doctor
Q: Doctor, I've heard that cardiovascular exercise can prolong life; is this true? !
A: Your heart is only good for so many beats, and that's it.... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.
Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!
Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.
Q:What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!
Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!! .... Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?
Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy? HELLO Cocoa beans! Another vegetable!!! It's the best! feel-good food around!
Q: Is swimming good for your figure?
A:If swimming is good for your figure, explain whales to me.
Q: Is getting in-shape important for my lifestyle?
A: Hey! ! 'Round' is a shape!
Well, I hope this has cleared up any misconceptions you may have had about
food and diets.
Dreams
Friday, March 6, 2009
at
17:13
| Posted by
VincentChow



L.V doesnt that name ring a bell?. well as u can see these two items from L.V. nice isnt it?
yeap hoping to get it soon ehehe.^^. both new designs for men, with the theme colour known as Damier Graphite Canvas.
wallet named Mutiple Wallet and Sling Bag named Renzo
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Wuahahah
at
16:44
| Posted by
VincentChow

yeap the new 2009 collection of ferrari model cars from shell is done.!
well with every rm40 of normal petrol u can get 1 @ 8.90 and with every rm40 of v-power its rm6.90 each. my mum being the regular of that particular petrol station managed to get me all 5 @ one shot.. hahah... beat tat :p saves me the time of getting one by one...
well with every rm40 of normal petrol u can get 1 @ 8.90 and with every rm40 of v-power its rm6.90 each. my mum being the regular of that particular petrol station managed to get me all 5 @ one shot.. hahah... beat tat :p saves me the time of getting one by one...
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Never!
at
20:38
| Posted by
VincentChow
today after class went hang out with wei liang, kp they all @ JOJO Pan Mee Kuchai Lama.
damn fun. for the whole 2 hours talking bout secondary stuff all 6 of us laugh like dogs. haha.
well neways thats went i had a ''lat jiu pan mee + 3 sik lai cha'' of course it was damn good.
however that was when i learn never again to have that combo b4 any sports. i tried it once on an empty stomach but i didnt believe so now again. it hurts like hell i dunno y
damn fun. for the whole 2 hours talking bout secondary stuff all 6 of us laugh like dogs. haha.
well neways thats went i had a ''lat jiu pan mee + 3 sik lai cha'' of course it was damn good.
however that was when i learn never again to have that combo b4 any sports. i tried it once on an empty stomach but i didnt believe so now again. it hurts like hell i dunno y
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Feeling Nostalgic
Wednesday, March 4, 2009
at
22:05
| Posted by
VincentChow

SAYFOL International School.
although its not a so great school but we had our great times.
ditching classes to hang out with girls, screwing teachers, eating nasi lemak in class, breaking windows, fighting, mamak, ponteng, sport days,trips,activities...
man all these are great times, great memories..
i really miss secondary school i wanna turn back time.
all the crazy shit.
''I MISS SECONDARY!''
so young @ tat time
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